Community Exercise

From 4 September 2023


MONDAY

Gym, 09:00 - 10:00 (The gym)

Badminton, 09:15 - 10:15 (Sports Hall)

Circuits with Jane, 10:00 - 10:50 (Studio 1)

 

TUESDAY

Guided Gym with Sue, 09:00 - 10:00 (The gym)

Total Balance with Sue, 10:00 - 10:55 (Studio 3)

Swimming, 11:00 - 12:00 (The Pool)

Pilates with Jane, 11:00 - 11:45 (Studio 1)

 

WEDNESDAY

Guided Gym with Sue, 09:00 - 10:00 (The Gym)

Badminton, 09:15 - 10:15 (Sports Hall)

Move and Tone with Sue, 10:00 - 10:55 (Studio 1)

Latin Motion with Ivett, 11:00 - 11:45 (Studio 1)

 

THURSDAY

Gym, 09:00 - 10:00 (The gym)

Strength & Conditioning with Jane, 10:30 - 11:20 (Studio 3)

Yoga with Eve, 10:30 - 11:30 (Studio 1)

Pilates with Jane, 11:30 - 12:20 (Studio 3)

 

FRIDAY

Gym, 09:00 - 10:00 (The gym)

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