Community exercise

Monday

Gym, from 9 am to 10 am, The gym Indoor Sports Centre

Badminton, from 9:05 am to 10 am, Sports Hall Indoor Sports Centre

Circuits with Jane, from 10 am to 10:55 am, Studio 1 Indoor Sports Centre

 

Tuesday

Guided Gym with Sue, from 9 am to 10 am, The gym Indoor Sports Centre

Total Balance with Sue, from 10 am to 10:55 am, Studio 1 Indoor Sports Centre

Swimming, from 11 am to 12 noon, The Pool The Richmond Building

Pilates with Jane, from 11 am to 11:45 am, Studio 1 Indoor Sports Centre

 

Wednesday

Guided Gym with Sue, from 9 am to 10 am, The gym Indoor Sports Centre

Badminton, from 9:05 am to 10 am, Sports Hall Indoor Sports Centre

Move and Tone with Ivett, from 10 am to 10:55 am, Studio 1 Indoor Sports Centre

Stretch with Ivett, from 11 am to 11:30 am, Studio 1 Indoor Sports Centre

 

Thursday

Gym, from 9 am to 10 am, The gym Indoor Sports Centre

Strength & Conditioning with Jane, from 10 am to 10:50 am, Studio 1 Indoor Sports Centre

Yoga with Eve, from 10:10 am to 11.05 am, Studio 3 Indoor Sports Centre

Pilates with Jane, from 11 am to 11:50 am, Studio 1 Indoor Sports Centre

 

Friday

Gym, from 9 am to 10 am, The gym Indoor Sports Centre

Latin Motion with Ivett, from 9:15 am to 10 am, Studio 1 Indoor Sports Centre

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