Manage your own wellbeing

If you are struggling or need support with something, try these self-help resources to get the information on how you can improve your wellbeing.

Being Well, Living Well toolkit

This toolkit has practical tips and tools to help you feel settled, support friends and get help if you need it.

Follow the self-enrol link to join. If you don’t see the self-enrol link, you’re already enrolled.

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