Specialised classes

Male exercisingOur specialist classes are designed to meet the needs of individuals who need extra care, support and instructor supervision to exercise safely and effectively.

Having a condition such as diabetes or arthritis shouldn't stop you from being active, in fact in most cases exercise is beneficial.

If you have any of the following and would like to start exercising in safe hands then join here.

The classes are delivered by mature instructors with advanced training, specialist knowledge and higher first aid qualifications.