My journey into the Fitness Industry started back in 2017, ready and eager to make a difference by focusing on your physical and most importantly your mental health. I was always active growing up but wasn't until I became a 1:1 specialist, that I truly honed my skills for achieving weight loss and strength for myself and others.

As a woman, I don't feel there is enough quality information out there in relation to managing your hormonal cycle in training and nutrition, coupled with whatever your objective may be, and that's where I come in!

So...

If you are someone who wants to delve into the world of resistance training / nutrition management and learning how to obtain complete control of your relationship with both, then please don't hesitate to drop me an email on the address below!

Availability:

Monday: 9am-5pm, Tuesday: 12pm-8pm, Wednesday 9am-5pm, Thursday: 10am-6pm, Friday: 8am-4pm

Email:

jj18191@bristol.ac.uk

Qualifications:  

Level 2 Fitness Instructor  

Level 3 Personal Trainer  

Licensed Zumba Instructor  

Theatre Dancer  

Mental Health First Aid Champion