Archie Simon
I first started going to the gym when I was 14 and I have loved training and teaching ever since. This led me on to my love of bodybuilding and strength training, as well as martial arts - especially boxing and Muay Thai.
If you are looking to improve or get started in any aspect of health and fitness, then I’m pumped to help you on your journey!
My services include areas such as:
- Hypertrophy (muscle growth)
- Weight Loss
- Ab growth and conditioning/toning
- Strength and Conditioning
- Boxfit / Boxing / Muay Thai / Kickboxing
- Footwork speed and movement (applicable to all sports; footie, rugby, American football, tennis - the list goes on!)
- Calisthenics
- Core Stability, range of motion and flexibility
- Diet advice and meal planning
Email:
Qualifications:
Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutritional Adviser (Diet / Meal planning)
Kickboxing – Boxing - Muay Thai Pad work
