National support services
In an emergency call the police on 999
An emergency is when you, or other people, are not safe and in need of immediate help.
We know that thinking about these sorts of experiences and behaviours can be difficult. You are not alone, and there are people ready to listen to you.
Listed below are national helplines and services that can provide support, and can signpost you to local services if you need one.
If it is safe, please print out this section. (If using Windows, highlight the text, left click if using a standard mouse or touchpad, and choose 'Print Selection'. If using a Mac, highlight, then click File, Print, and select Print Selection). Or you can take a screenshot or photo of it.
National helplines and services
National Domestic Abuse Helpline:
- Website: https://www.nationaldahelpline.org.uk/
- Helpline: 0808 2000 247 (24 hours).
- Chat to someone online: https://www.nationaldahelpline.org.uk/en/Chat-to-us-online
Galop: support for LGBT+ people who have experienced abuse or violence:
- Website: https://galop.org.uk/
- Helpline: National LGBT+ Domestic Abuse line: 0800 999 5428
- Chat to someone online: https://galop.org.uk/get-help/helplines/
Women's Aid:
- Website: https://www.womensaid.org.uk/
- Chat to someone online: https://chat.womensaid.org.uk/
Men's Advice Line: support for male victim-survivors of domestic abuse:
- Website: https://mensadviceline.org.uk/male-victims/
- Helpline: 0808 801 0327
Karma Nirvana: support with 'honour'-based abuse:
- Website: https://karmanirvana.org.uk/
- Helpline: 0800 5999 247
Respect: for if you are hurting someone close to you, or are concerned about someone else who is doing so:
- Website: https://respectphoneline.org.uk/help-for-perpetrators/
- Helpline: 0808 802 4040
- Email support: info@respectphoneline.org.uk
- Chat to someone online via the website
Hestia Respond to Abuse Advice Line for employers wanting to support employees affected by domestic abuse:
- Website: https://www.hestia.org/respond-to-abuse
- Helpline: 0203 8793695
- Email: Adviceline.EB@hestia.org
The following services can support with other types of abuse:
NAPAC (National Association for People Abused in Childhood) can support people who experienced abuse before the age of sixteen:
- Website: https://napac.org.uk/
- Helpline: 0808 801 0331
- Email support: support@napac.org.uk
PEGS (Parental Education Growth Support) can support people who have experienced abuse from someone under 16, such as child/adolescent to parent violence:
- Website: https://www.pegsupport.co.uk/
- Contact them through their webform: https://www.pegsupport.co.uk/contact or by emailing hello@pegsupport.com